Keto Crock Pot Broccoli Cheddar Soup Recipe | Slow Cooker Soup (2024)

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Warm Up With This Cheesy Gluten Free & Keto Crock Pot Broccoli Soup, that’s the Perfect Comfort Meal For a Cool Day. This Rich and Creamy Keto Broccoli Cheddar Soup Is Full of Flavor. It’s a Tried and Tested, No Fuss Slow Cooker Recipe That My Family Loves. Most importantly, It’s so easy it is to Make! Just Set-It-And-Forget-It!!!

Keto Crock Pot Broccoli Cheddar Soup Recipe | Slow Cooker Soup (1)

Ingredients Needed to Make Keto Broccoli Soup in a Slow Cooker

To make this Easy to Make Soup, you’ll need: Broccoli,Chicken Broth,Heavy Whipping Cream,Butter,Cream Cheese,Mozzarella Cheese,Cheddar Cheese,Salt and Pepper.

Do I use Fresh or Frozen Broccoli to make KetoBroccoli Cheddar Soup?

You’ll want to use Fresh Broccoli to make this soup. Frozen Broccoli will be mushy and with crumble into small bits.

Keto Crock Pot Broccoli Cheddar Soup Recipe | Slow Cooker Soup (2)

How Do You make Keto Broccoli Soup in a Crock Pot?

To Make This Yummy Crockpot Broccoli Soup

Step 1: Place the broccoli flowerets into the crockpot, then add the chicken broth and the whipping cream. Cut the butter and cream cheese into 1/2 inch squares. Place them into the crockpot, dotted throughout.

Step 2:Cover and cook on high for 1 1/2 hours. Then cover the cooked broccoli with the mozzarella and cheddar cheese. Stir until the cheese is incorporated. Cook for another hour.

Keto Crock Pot Broccoli Cheddar Soup Recipe | Slow Cooker Soup (3)

MORE KETO SLOW COOKER MEALS

  • Keto Slow Cooker Sweet and Sour Meatballs
  • Keto Crock Chili
  • Crock Pot Egg Roll Bowl

Keto Crock Pot Broccoli Cheddar Soup Recipe | Slow Cooker Soup (4)

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often calledketo) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins.It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fatfor its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Crock Pot Broccoli Cheddar Soup Recipe | Slow Cooker Soup (5)

Keto Crock Pot Broccoli Soup Recipe

Here’s a Fantastic Keto Crockpot Broccoli Soup Recipe that tastes just like the Cheese Sauce my Mom used to make. It’s a great way to get picky eaters to eat their veggies. It’s loaded with Broccoli and Delicious Cheddar Cheese. For something a little more flavorful, try adding a little Havarti or Provolone along with the cheddar. Another way I add flavor to my soups is by switching the butter out for bacon grease. This Recipe can be made with Veggie Stock or Even Water in place of the Chicken Broth, if Preferred. I make my own Chicken Broth, so that means I need to add quite a lot of Salt. If you’re using store bought broth you may not need to add any Salt at all.

Looking for some more delicious Keto Crock Pot Recipes? You’re in luck! I have some of my readers favourite recipes Low Carb Slow Cooker Recipes to share. Their absolute favourite are theseSweet And Sour Meatballs.Everyone loves them and they’re so easy and quick to make. Another one of their favourites, is thisKeto Chili.It’s so fresh and tasty. It’s the Perfect Slow Cooker Recipe for a cool Fall Day!

Keto Crock Pot Broccoli Cheddar Soup Recipe | Slow Cooker Soup (6)

Recipe Notes:

– This Recipe can be made with Veggie Stock or Even Water in place of the Chicken Broth, if Preferred. I make my own Chicken Broth which means I need to add quite a lot of salt. If you’re using store bought broth you may not need to add any salt at all.

– ThisKeto Crockpot Broccoli Soup Recipe Serves 4.

Keto Crock Pot Broccoli Cheddar Soup Recipe | Slow Cooker Soup (7)

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like thisKeto Crock Pot Broccoli Soup. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Hereand Follow me on PinterestHere.

Keto Crock Pot Broccoli Cheddar Soup Recipe | Slow Cooker Soup (8)

Keto Crock Pot Broccoli Soup

Warm Up With This Cheesy Gluten Free & Keto Crockpot Broccoli Soup, that's the Perfect Comfort Meal For a Cool Day. This Rich and Creamy Keto Broccoli Cheddar Soup Is Full of Flavor. It's a Tried and Tested, No Fuss Slow Cooker Recipe That My Family Loves. Most importantly, It's so easy it is to Make! Just Set-It-And-Forget-It!!!

5 from 3 votes

Print Pin Rate

Course: Keto Crockpot Soup

Cuisine: American

Keyword: Dinner, gluten free, Keto, Low Carb, slow cooker

Prep Time: 15 minutes minutes

Cook Time: 2 hours hours 30 minutes minutes

Total Time: 2 hours hours 45 minutes minutes

Servings: 4 servings

Author: Lyndsay Baker

Ingredients

  • 5 Cups Broccoli
  • 2 Cup Chicken Broth
  • 1/2 Cup Heavy Whipping Cream
  • 1/4 Cup Butter
  • 1/4 Cup Cream Cheese
  • 3/4 Cup Mozzarella Cheese
  • 1 3/4 Cup Cheddar Cheese
  • Salt and Pepper to taste

Instructions

  • Place the broccoli flowerets into the crockpot, then add the chicken broth and the whipping cream. Cut the butter and cream cheese into 1/2 inch squares. Place them into the crockpot, dotted throughout. Cover and cook on high for 1 1/2 hours.

  • Stir the Broccoli mixture, then cover it with the mozzarella and cheddar cheese. Stir until the cheese is incorporated. Then cook for another hour. Add salt and pepper to taste.

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Keto Crock Pot Broccoli Cheddar Soup Recipe | Slow Cooker Soup (9)

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Crock pot Broccoli Soup,check out some of my other Keto Slow Cooker Recipes Here:

  • Keto Slow Cooker Sweet and Sour Meatballs
  • KetoChili without Beans
  • Crock Pot Egg Roll Bowl

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Keto Crockpot Broccoli Soup

Keywords: Keto Crockpot Broccoli Soup; Keto Crockpot Broccoli Soup Recipe; Keto Soup Recipes; Recipes using Broccoli; Easy Keto Soup Recipes; Low Carb Crockpot Recipes; Keto Holiday crockpot recipes; Keto Slow cooker recipes; Keto Broccoli Cheddar soup recipes; cheesy broccoli soup

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Keto Crock Pot Broccoli Cheddar Soup Recipe | Slow Cooker Soup (2024)

FAQs

How many carbs in keto broccoli cheddar soup? ›

Conventional broccoli cheese soup often contains flour or cornstarch as thickeners, so it's not low carb. The popular soup from Panera has 25g of carbs per serving. However, this recipe for Keto Broccoli Cheese Soup has only 8.3g of carbs and 2.3g of fiber. That's means it has 6g net carbs per serving.

Why is my broccoli cheddar soup separating? ›

The temperature you cook Broccoli Cheese Soup at is key to making sure it doesn't end up grainy or curdled. Medium heat is best for dairy-based soups so it doesn't boil and curdle.

How do you thicken broccoli and cheddar soup? ›

HOW CAN YOU MAKE BROCCOLI CHEDDAR SOUP THICKER?
  1. You can mix equal parts butter and flour to form a thick paste, then stir that into the soup.
  2. You can whisk some cornstarch into cold water or broth until the cornstarch is dissolved, and stir that into the soup.
  3. You can add a bit more cheese.
Feb 6, 2019

Is broccoli cheddar soup good or bad for you? ›

Is broccoli soup good for you? Most of the time, broccoli cheese soup isn't the healthiest option since it has lots of cheese and heavy cream. This version is lightened up with evaporated skim milk and less cheese. It also uses extra vegetables that are blended to create some of the creaminess in the soup.

How many carbs a day on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Can you eat unlimited broccoli on keto? ›

You do not have to limit vegetables if you are on the keto diet or are considering it. Plenty of low-carb vegetable options include arugula, asparagus, bell peppers, broccoli, Brussels sprouts, cauliflower, kale, mushrooms, spinach, and tomatoes.

Why won t my cheese melt in my broccoli cheddar soup? ›

Pre-shredded cheese is often coated in anti-caking agents that can prevent the cheese from melting into a lusciously creamy soup. To ensure that your broccoli cheddar soup has the best smooth and creamy texture, buy a block of cheese and grate it yourself.

What is the best cheese to melt in soup? ›

Mild cheddar, Colby, Monterey jack, mozzarella, Swiss and queso blanco can all work well. “The best cheeses to melt into soups are cheeses that are higher in moisture and have a lower melting point,” says Bauer. In addition to cheddar and Monterey jack, he recommends Fontina and Gruyère.

How do you keep cheddar cheese from curdling in soup? ›

There are a few things you can do to add cheese (melted) to milk without curdling it:
  1. Use the right type of cheese. Some cheeses are more likely to curdle than others. ...
  2. Melt the cheese slowly. Adding melted cheese to hot milk can cause the milk to curdle. ...
  3. Use a thickener. ...
  4. Add the cheese to the milk at the end of cooking.
Apr 23, 2022

Why didn t my broccoli cheddar soup thicken? ›

Add more cheese

One of the easiest ways to thicken up your broccoli cheddar soup is by adding more cheese. The cheese not only enhances the flavor but also contributes to a thicker texture. Consider adding extra sharp cheddar or even some Gruyere cheese for an extra depth of flavor.

How do you make soup creamier and thicker? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice.

Will heavy cream thicken soup? ›

Heavy cream

Use heavy cream as a keto-friendly thickening option for your soups and broths. Heavy cream has more fat than regular whole milk, so you can add it to your soup recipes without worrying about it curdling.

What is the unhealthiest soup? ›

The 5 Worst Soups for Weight Loss (and 5 to Try Instead)
  • Clam chowder. Anything with the word "chowder" in it is probably going to be high in cream, fat, and calories. ...
  • Potato soup. ...
  • Lobster bisque. ...
  • Chili. ...
  • Broccoli and cheese soup. ...
  • Mushroom and barley soup. ...
  • Lumberjackie soup. ...
  • Chilled soups.
Jan 12, 2012

What does broccoli soup do to your body? ›

As per studies, broccoli helps improve bone and joint health. It is a rich vitamin K, C, A, calcium, phosphorus, and zinc source. These are crucial nutrients that help strengthen bones and joints. Along with this, antioxidant sulforaphane in broccoli may prevent osteoarthritis.

Is broccoli soup good for high blood pressure? ›

Broccoli is also particularly high in the amino acid glutamic acid (the flavor enhancing compound responsible for taste sense of “umami”). A Northwestern University Chicago study found higher dietary intake of the amino acid glutamic acid via vegetables like broccoli, was linked to lower blood pressure.

Do carbs from broccoli count on keto? ›

Broccoli. With just 2 grams of net carbs per ½ cup, broccoli is a major superfood that should be a staple on the keto diet, says Suzanne Dixon, R.D. It's high in fiber and protein to keep you full and you can use it in just about anything—stews, soups, and keto makeovers of your favorite foods like casserole.

How many carbs are in cheddar cheese on keto diet? ›

Cheddar has one of the biggest impacts calorically, but that reflects its high value in a ketogenic eating program. One ounce of Cheddar has approximately 114 calories from about 9 grams of fat and 7 grams of protein. Carbs in Cheddar typically clock in at less than 1 gram.

How many carbs in a cup of broccoli soup? ›

Each 1-cup serving contains approximately 84 calories, 17 g carbohydrates, 5 g protein, less than 1 g fat, 82 mg sodium, and 2 g fiber.

How many carbs are in keto vegetable soup? ›

This keto vegetable soup is super nutritious and so flavorful! It makes a wonderful light yet filling lunch or dinner for the entire family - kids and adults alike. My hearty homemade vegetable soup is ready in just 30 minutes and 7.6g net carbs per generous serving.

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