Vegan Jambalaya (Cajun Style, Easy One Pot Recipe!) (2024)

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By Crazy Vegan 33 Comments

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This vegan jambalaya is simple, quick, and loaded with flavors. Made in mere minutes, it’s a hassle-free meal for busy weeknights!

Vegan Jambalaya (Cajun Style, Easy One Pot Recipe!) (1)

We a huge fan of one-pot recipes because they are hands-off and easy to make. We’ve made a one-pot pasta, mac and cheese, and this glorious Cajun jambalaya.

Table of Contents

  • Why this recipe works
  • Ingredients needed
  • How to make vegan jambalaya
  • Flavor variations
  • Tips to make the best recipe
  • Storage instructions
  • More rice-based dishes to try
  • Frequently asked questions
  • Vegan Jambalaya

Why this recipe works

  • Quick. This recipe comes together in minutes, and there is barely any hands-on time.
  • Mess-free. It’s a one-pot recipe; no messy cleanup will be required after making it.
  • Healthy. Packed with vegetables, fiber, and protein, this is a well-balanced meal.

What I love about this recipe is just how easy it is to customize. Throw some tofu or tempeh for protein, or use leftover veggies.

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Ingredients needed

While the ingredient list may look lengthy, it’s basic pantry staples and vegetables. Here is what you’ll need:

  • Oil. Any neutral flavored oil.
  • Celery.
  • Onion.
  • Bell peppers.
  • Jalapeno peppers. Even if you aren’t a fan of spice, some jalapeños adds a lovely subtle spice element to the dish.
  • Garlic. Minced.
  • Vegan sausages. A traditional jambalaya calls for smoked sausage so we throw in some vegan ones!
  • Hot sauce. Optional, but highly recommended
  • Tomatoes. I like crushed tomatoes from a can for simplicity.
  • Cajun seasoning. Truly transforms this dish from a standard jambalaya to something quite special.
  • Spices. Cayenne pepper, smoked paprika, and dried thyme.
  • Short grain rice. Both white and brown rice will work.
  • Vegetable stock. Choose a good quality stock, as the flavor will be prominent throughout.
  • Coconut sugar. Just a pinch of sugar to balance out the salty and umami flavors.
  • Salt and pepper. To taste.
  • Parsley. Chopped to serve.

How to make vegan jambalaya

In just three easy steps, you’ll be able to enjoy a hearty and filling jambalaya with Cajun flavors.

Step 1: Cook all the ingredients

Add oil to a large saucepan, and sauté peppers, onion, celery, garlic, and jalapeño peppers for 5 minutes or until they become soft. Once softened, add crushed tomatoes, cayenne pepper, hot sauce, cajun seasoning, vegan sausage chunks, smoked paprika, and thyme to the pan and mix everything well using a wooden spoon.

Step 2: Add rice and cook

Once the tomatoes are simmering, add rice, vegetable stock, salt, pepper, and coconut sugar to the pan. Mix it well, let it simmer for about 40 minutes on low heat and cover.

Step 3: Serve

After 40 minutes, remove the pan from the flame and mix everything. Mix chopped parsley and serve!

Vegan Jambalaya (Cajun Style, Easy One Pot Recipe!) (2)

Flavor variations

Like any good rice dish, this jambalaya is super easy to customize. Here are some ideas:

  • Use brown or white rice. To be quite honest, any kind of rice will work well for this dish.
  • Use quinoa as rice substitute. While also a grain, quinoa boasts more nutritional benefits than rice, including higher amounts of protein, fiber, and vitamin D.
  • Add more protein. To make it a protein-rich meal, you can add chickpeas, white beans, and kidney beans.

Tips to make the best recipe

  • If you want to reduce the cooking time, cook vegan jambalaya in an instant pot. Be careful not to overcook it.
  • Keep stirring the rice while cooking because it can easily stick to the pan, adding a burned flavor.
  • If you find the mixture to be a little too thin, slowly add more stock to it. You want the mixture to be fluffy and thick, not mushy.

Storage instructions

To store. Put the leftovers in an airtight container and store in the refrigerator for 4-5 days.

To freeze. You can freeze jambalaya for up to 2 months in an air-sealed container.

Reheating. Reheat in the microwave or skillet until it warms up thoroughly.

Vegan Jambalaya (Cajun Style, Easy One Pot Recipe!) (3)

More rice-based dishes to try

  • Green curry fried rice
  • Forbidden black rice salad
  • Rice balls
  • Brown rice black lentil salad
  • Cauliflower rice

Frequently asked questions

Can you freeze jambalaya?

Yes, place it in an air-tight container or zip lock bag and store in the freezer for up to 2 months.

Is Zatarain’s jambalaya Mix vegan?

Yes, it’s vegan as it’s made with rice and red beans and does not contain any animal products.

Is this recipe gluten-free?

Provided you use a gluten-free Cajun seasoning, this recipe is suitable for celiacs.

Vegan Jambalaya (Cajun Style, Easy One Pot Recipe!) (4)

Vegan Jambalaya

Crazy Vegan Kitchen

This vegan jambalaya is simple, quick, and loaded with flavors. Ready in less than an hour, it’s a hassle-free meal for busy weeknights!

5 from 3 votes

Print Recipe

Prep Time 1 minute min

Cook Time 15 minutes mins

Total Time 16 minutes mins

Course Main Course

Cuisine American, Cajun

Servings 4 servings

Calories 427 kcal

Ingredients

  • 1 tablespoon Canola Oil
  • 3 stalks Celery diced
  • 1 small yellow Onion diced
  • 5 mini Bell Peppers diced
  • 2 Jalapenos diced (use less/more according to taste)
  • 4 cloves Garlic minced
  • 4 Vegan Sausages sliced into chucks
  • 1 tablespoon Hot Sauce
  • 14 ounces tomatoes canned
  • 1 1/2 tablespoons Cajun Seasoning
  • 1/2 teaspoon Cayenne Pepper
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Dried Thyme
  • 2 cups Rice
  • 3 cups Vegetable Stock
  • 2 teaspoons Coconut Sugar
  • 1/2 tespoon Salt
  • 1/4 teaspoon pepper
  • 1/2 cup Parsley chopped

Instructions

  • In a large saucepan, heat canola oil and sautee celery, onion, peppers, jalapeno peppers, and garlic until it has softened.

  • Once softened, add vegan sausage chunks, hot sauce, crushed tomatoes, cajun seasoning, cayenne pepper, smoked paprika, and thyme into pan, and stir well with a wooden spoon.

  • Once tomatoes start simmering, add rice, vegetable stock, coconut sugar, salt and pepper to the pan. Stir well and bring to a simmer.

  • Cover pan with lid and let rice simmer for 40 minutes on a very low heat.

  • After 40 minutes, turn off heat, uncover the pan and stir well to mix all ingredients together evenly.

Notes

TO STORE:Put the leftovers in an airtight container and store in the refrigerator for 4-5 days.

TO FREEZE:You can freeze jambalaya for up to 2 months in an air-sealed container.

TO REHEAT: Reheat in the microwave or skillet until it warms up thoroughly.

Nutrition

Serving: 1servingCalories: 427kcalCarbohydrates: 87gProtein: 9gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.01gSodium: 881mgPotassium: 603mgFiber: 5gSugar: 6gVitamin A: 3742IUVitamin C: 39mgCalcium: 82mgIron: 3mg

Keyword cajun jambalaya, vegan jambalaya

Tried this recipe?Let us know how it was!

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Comments

  1. Cassandra Servis says

    THIS IS SO GOOD! This recipe I have been making for a while now and it is one of my husband and I's favorites. When I went vegetarian, I thought there were just certain things I wouldn't have again, jambalaya being one of them. But this definitely exceeds expectations!

    Reply

    • Amrita says

      Thank you so much Cassandra!!! <3

      Reply

  2. Laura says

    Made this tonight for an early Mardi Gras celebration and it was a huge hit among vegans and meat eaters alike!! Only used 1.5 jalapeños and it was just spicy enough. SO tasty and SO easy!! Thanks for this recipe!!!

    Reply

  3. Damian Kennedy says

    The recipe's ingredients list doesn't have rice. how much rice did you use?

    Reply

    • Damian Kennedy says

      OMG NEVERMIND.*SIGH*pff. reading.

      Reply

  4. Racheal says

    Giving it a try now. It's simmering on the stove. Looks and smells awesome! My Husband's always been the one to cook the jambalaya in our house...I told him not to cry if mine turns out better than his. He's eager to get home and try it. Going to tidy up and start on the cornbread. Call me a show-off, but I think I might win this. Lol

    Reply

  5. Connie says

    This tastes amazing. It's super spicy though, so I will only put 1/2 a jalapeño in it the next time and keep hot spices out.

    Reply

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Vegan Jambalaya (Cajun Style, Easy One Pot Recipe!) (5)

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Vegan Jambalaya (Cajun Style, Easy One Pot Recipe!) (2024)

FAQs

What's the difference between Cajun jambalaya and jambalaya? ›

Cajun vs.

Creole jambalaya, also known as red jambalaya, contains tomatoes. Cajun or brown jambalaya does not. Jambalaya isn't thickened with roux, although some cooks do include a little skillet-browned flour.

What is the secret to a good jambalaya? ›

The richness of the stock, the slow build of Creole spices, and the way the meat is cooked — in this case, caramelizing the sausage, which coaxes out more flavor and adds that appealing browned finish — also contribute to the deep, complex layers of this dish.

What are the two types of jambalaya? ›

There are two types of jambalaya: Cajun and Creole. Cajun jambalaya originates from the bayous of Louisiana, featuring andouille sausage and various veggies. Creole jambalaya incorporates tomatoes and shrimp, using influences from Spain, France, and African locals.

Is Zatarain's jambalaya rice mix vegan? ›

I was so excited to find that Zatarain's Jambalaya Mix is vegan and believe me- anything but boring. It's so easy to make with directions right on the box. I added Beyond Meat Plant Based Sausage to it and OH MY-is this vegan!? It was that good!

What makes jambalaya taste like jambalaya? ›

Additional flavor comes from diced onion, celery and bell pepper, the mixture known as the “holy trinity,” a New Orleans Creole evolution of the French mirepoix. Cayenne pepper provides a touch of heat.

What is the Holy Trinity of jambalaya? ›

The "holy trinity" in Cajun cuisine and Louisiana Creole cuisine is the base for several dishes in the regional cuisines of Louisiana and consists of onions, bell peppers and celery. The preparation of Cajun/Creole dishes such as crawfish étouffée, gumbo, and jambalaya all start from this base.

What is the difference between Cajun and Creole jambalaya recipe? ›

One of the primary differences in Cajun jambalaya as opposed to the Creole variant is the absence of tomatoes. Instead, it relies on a dark roux (which is a cooked mixture of flour and fat) to achieve a deep, smoky flavor. Country meats like andouille sausage, tasso ham, or game meats take center stage.

What is the difference between Cajun and Creole seasoning for jambalaya? ›

Popular Cajun seasonings like Tony Chachere's and Slap Ya Mama get heat from red pepper, with black pepper, salt, and garlic powder in the mix to enhance the flavor of food. Creole seasoning rounds out spicy red pepper with herbs like thyme, oregano, basil, and bay leaf.

Do tomatoes go in jambalaya? ›

Two main categories of jambalaya exist: Creole (or red) jambalaya, which is associated with the city of New Orleans and contains tomato, and Cajun (or brown) jambalaya, which contains no tomato and is more common in other parts of Louisiana. The recipe I'm focusing on here is the former, with tomato.

What is the best rice to use for jambalaya? ›

One of the biggest complaints when making jambalaya is that the rice ends up mushy. And there's two main culprits of this – choosing the wrong type of rice and over-stirring. For this recipe, you want long-grain white rice, like basmati or jasmine. Don't use short-grain rice.

Do you need a roux for jambalaya? ›

Most jambalaya recipes don't call for thickeners like roux or okra, though some people use cornstarch as a thickener if the dish needs it.

What ethnicity is jambalaya rice? ›

Jambalaya (/ˌdʒæmbəˈlaɪə/ JAM-bə-LY-ə, /ˌdʒʌm-/ JUM-) is a savory rice dish of mixed origins that developed in the U.S. state of Louisiana apparently with African, Spanish, and French influences, consisting mainly of meat or seafood (or both), and vegetables mixed with rice and spices.

Which zatarain's are vegan? ›

Don't be fooled by the meaty name, they're guaranteed vegan: Black-eyed Peas and Rice Mix, Black Beans and Rice Mix, Brown Rice Jambalaya Mix, Dirty Rice Mix, Dirty Brown Rice Mix, Red Beans and Rice Mix, Spanish Rice Mix, White Beans and Rice Mix, Red Bean Seasoning Mix, Creole Seasoning, Blackened Seasoning, ...

Is jambalaya jasmine or basmati rice? ›

Either jasmine or basmati rice is perfect coz they're long-grain and don't get clumpy when cooked. If you want to use brown rice instead, make sure that you parboil it first since it takes longer to cook. You may swap Andouille sausage with kielbasa sausage, smoked beef sausage, or Chinese chorizo.

What does Cajun jambalaya taste like? ›

Cajun jambalaya, otherwise known as brown jambalaya, forgoes tomatoes and has a smokier flavor than Creole jambalaya. Cajun chefs start their jambalaya recipes by browning their meats. Once the meat caramelizes, chefs saute the meat with the trinity before pouring in their rice and stock.

Does real Cajun jambalaya have tomatoes? ›

Two main categories of jambalaya exist: Creole (or red) jambalaya, which is associated with the city of New Orleans and contains tomato, and Cajun (or brown) jambalaya, which contains no tomato and is more common in other parts of Louisiana. The recipe I'm focusing on here is the former, with tomato.

What is the difference between Creole and Cajun jambalaya taste? ›

One of the primary differences in Cajun jambalaya as opposed to the Creole variant is the absence of tomatoes. Instead, it relies on a dark roux (which is a cooked mixture of flour and fat) to achieve a deep, smoky flavor. Country meats like andouille sausage, tasso ham, or game meats take center stage.

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