Easy Recipes for Kids - Frozen Fruity Yoghurt Bites (2024)

FAQs

How to eat frozen fruit with yogurt? ›

Spoon half the yogurt mixture into the bottom of a wide-mouth mason jar or tall container. Next add 1/2 cup frozen fruit + berries. Frozen fruit works great in these parfaits because they melt in the fridge and create a yummy berry sauce that gets mixed in throughout the entire parfait.

Yes, you can freeze yogurt to eat like ice cream. Note that the texture may be firmer compared to store-bought frozen yogurt or ice cream, but it still makes a refreshing and healthy snack. How long does yogurt last if I freeze it? Yogurt lasts for one to two months in the freezer.

Frozen fruit in the package can be thawed in the refrigerator, under running water, or in a microwave oven if thawed immediately before use. Turn the package several times for more even thawing. Allow 6 to 8 hours in the refrigerator for thawing a 1 pound package of fruit packed in syrup.

Greek yogurt often contains live cultures or probiotics, which are beneficial for digestive health. However, when frozen and thawed, the bacteria can become active again, potentially affecting the probiotic properties of the yogurt. To enjoy the best texture and taste, it is recommended to consume Greek yogurt fresh.

What is the difference between frozen yogurt and ice cream? Both recipes call for dairy and sugar. The dairy in ice cream comes from cream, while frozen yogurt uses cultured milk. The result is that ice cream tends to have a higher fat content, while frozen yogurt contains more sugar to hide its tangier taste.

The problem is that yogurt, while creamy when you spoon it from the carton, actually contains a good amount of water and not a lot of fat. When you freeze it, the water forms crystals that make fro-yo icy and decidedly non-creamy.

Yogurt bites make a nourishing, healthy snack or treat option! Can be meal-prepped! They store well in the freezer. Versatile – mix them up, so you never get bored!

6 to 23 months old: Avoid due to high levels of added sugar in ice cream. You can make and regularly share baby-friendly ice creams or frozen yogurts made with no added sweeteners and only ingredients like yogurt and fruit.

All yogurt—whether full-fat or nonfat, strained (like Greek or skyr), plain or swirled with fruit—can be frozen for up to two months. Technically, it's safe to eat long after that, but two months is really the limit when it comes to taste and texture.

You can absolutely serve the strawberry Greek yogurt immediately in glasses as a milk shake or a smoothie. But to serve it as a frozen yogurt treat, you do need to freeze it for at least 6 hours until it hardens. Take it out of the freezer and allow it to sit for a few minutes so it is easier to scoop and serve.

What are the healthiest frozen yogurt toppings? ›

Strawberries, blueberries, raspberries, and blackberries are rich in vitamins and antioxidants, and are among the best fruits you can consume. Mandarin oranges, pineapple, and other tropical fruits are low-calorie toppings that add considerable texture to frozen yogurt, especially if paired with coconut shavings.

Although frozen yogurt does contain sugar, the best part about the treat is that it is full of healthy benefits. Protein, calcium, potassium and numerous vitamins fill the cup. These elements are so good for you that they can boost your immune system, lower your cholesterol, and help your digestive system.

Take fruits like banana, strawberry, mango, chikku and other such fruits in a blender and add a cupful of thick curd. Add sugar and ice if desired. Churn for a minute and there you get a nice, creamy and healthy smoothie! Smoothies are a great source of energy post workout and an excellent breakfast option.

Frozen fruits and berries are safe to consume raw, cooked or even frozen out of the bag. However, frozen vegetables should always be cooked before consumption to minimize any foodborne illness risk. Luckily for us, there are several ways to make frozen vegetables just as delicious as fresh.

The protein from the yogurt added to the fiber from the fruit will help keep you full and satisfied. The fruit also provides a wealth of antioxidants, vitamins and minerals. For this recipe, you can use any combination of frozen fruit, such as blueberries, raspberries, pineapple or peaches.

Spread the frozen Greek yogurt onto a baking sheet, and sprinkle it with a variety of toppings such as chopped nuts, dried fruits, and dark chocolate. Once frozen, break the bark into pieces for a crunchy and satisfying snack.